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Sun, Oct 06

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S.H.I.F.T. Pilates

Pilates and the Power of the Pelvic Floor

Join us as three expert movement professionals come together to elevate your movement practice and deepen your learning. Don’t miss this opportunity to take your skills to the next level!

Pilates and the Power of the Pelvic Floor
Pilates and the Power of the Pelvic Floor

Time & Location

Oct 06, 2024, 12:00 PM – 2:30 PM

S.H.I.F.T. Pilates, 1450 University Ave, Suite 202, San Diego, CA 92103, USA

Guests

About the event

Join us for an exclusive event with Dr. Paula Leonti, PT, DPT, PFPC, where she will dive into all things deep inner core, offering postural assessments and personalized guidance for goal setting and planning. Following her session, Katie and Tuzdae will lead you through a Pilates practice designed to solidify your newfound knowledge on the power of the pelvic floor. Spaces are limited, so be sure to reserve your spot!

Tickets

  • Pelvic Floor and Pilates

    $45.00
    +$1.13 service fee

Total

$0.00

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